Many of us continue to play addictive games and keep up with our social media platforms. But we often forget to eat healthy, sleep 8 hours or maintain healthy weight. In short, our health suffers because of shifting priorities. However, much like everything else in life, healthcare has also stepped into the digital revolution. Many fantastic things are now possible. Robots can perform surgeries, big data and artificial intelligence are changing the way healthcare is provided, wearables and IoT have advanced significantly, and apps can help you locate doctors and make appointments. Let’s face it, technology has grown by leaps …
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Best Mobile Apps for Yoga Practitioners
As the word Yoga pops in the mind, many think of it just as a physical exercise where people twist, turn stretch and breathe in a complex manner. However, there is a lot more to this profound science that unfolds the vast potentials of the human mind and soul. At the physical level, the yoga postures and asanas are aimed to keep the body healthy while the mental techniques such as breathing exercises or pranayama and meditation discipline the mind. Going by the significance Yoga holds in our lives, International Yoga Day saw its inception on June 21st, 2015. Noting …
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